Workshop: The Golden Shadow
Oct
28
10:00am10:00am

Workshop: The Golden Shadow

Suzanne will lead students through an exploration of practical and accessible methods around transforming negative emotions into liberating forces and finding the gifts in shadow energies. The session will include restorative postures, tantric philosophy, meditation, visualizations and pranayama. 

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Workshop: Exploring the Chair
Nov
4
10:00am10:00am

Workshop: Exploring the Chair

A yoga chair allows us to explore our body, cultivate more extension, nourish the spine, go deeper into twists and to access inversions and backbends with more ease. This session will be dedicated to utilizing the yoga chair to improve our understanding and practice in different groups of yoga postures (standing poses, forward bends, back bends, inversions, twists etc.).

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Workshop: Your Dharma The Bhagavad Gita
Jan
6
10:00am10:00am

Workshop: Your Dharma The Bhagavad Gita

A workshop to guide you to your highest self, and learn to take refuge in the heart. We will explore the subtleties of personal and collective dharma. We’ll work with contemplative and meditation practices in order to support your decision-making on personal dharma, and to understand more deeply what right action is for you, in any given situation. The session will include restorative yoga, philosophy, meditation and pranayama. All levels welcome!

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Workshop: Sally Kempton, Vancouver
Jul
28
to Jul 30

Workshop: Sally Kempton, Vancouver

Join Suzanne at One Yoga Vancouver as the community welcomes experienced meditation teacher Sally Kempton for a weekend of practice and study! Suzanne will be supporting Sally guiding students through opening gentle asana to prepare for the some of the meditation practices. 

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Training Module Two: Awakening of the Heart 200 Hour YTT, Ibiza
Apr
25
to May 6

Training Module Two: Awakening of the Heart 200 Hour YTT, Ibiza

Join Suzanne for a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers. Suzanne will journey into the richness of various theoretical frameworks. Students will cultivate the skill and understanding of intelligent, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to integrate the breath into their practice as well as teaching methodology. Individualized attention will be provided from Suzanne, and from Mother Nature herself, set amongst the Divine backdrop of Ibiza, Spain.

MODULE 2: APRIL 25 - MAY 6, 2017

 

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Training Module Two: Awakening of the Heart 200 Hour YTT, London
Apr
6
to Apr 16

Training Module Two: Awakening of the Heart 200 Hour YTT, London

Join Suzanne for a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers. Suzanne will journey into the richness of various theoretical frameworks. Students will cultivate the skill and understanding of intelligent, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to integrate the breath into their practice as well as teaching methodology. Training course is hosted at Union Station Yoga in Battersea, London UK.

MODULE 2: APRIL 6 - 16, 2017

 

Components of Course:

  • Posture labs and practice of asana from Tadasana into Savasana (Level 1, 2 and 3)

  • Anatomy of the human muscular-skeletal system

  • Examination of barriers that prevent students from experiencing more love & authenticity in their lives

  • Developing a personal practice

  • Subtle Body

  • Restoratives

  • Meditation/Mantra

  • Pranayama

  • Ayurveda

  • Philosophy (Yoga Sutras, Tattvas, Bhagavad Gita)

  • Universal Principles of Alignment

  • Hands-on Adjustments

  • Therapeutic Approaches

  • Teaching Methodology

  • Sequencing

  • Pre/Post Natal

  • Kids Yoga

Investment:

£2500 Early Bird (before January 1, 2017) // £2850 Full Price (after January 1, 2017)

Costs includes: 200 hour Yoga Alliance Certification and all course materials.

Schedule: Daily 8am - 5pm, with a 1 hour lunch break.

Name *
Name
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Retreat: Let Light Rule
Mar
7
to Mar 9

Retreat: Let Light Rule

Join Suzanne Faith for an immersion of nourishing practices which aim to expand awareness and heal the heart. Meditation practices will focus on moving through emotional and behavioral knots, including unique practices for forgiveness, resentment, anger and loss. Suzanne will facilitate a sweet and awakening journey through an intimate retreat which will include restorative yoga, wholesome organic lunch, pranayama, mantra, meditation and contemplative exercises. Students may also atten

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Awaken the Subtle Body
Feb
25
10:00am10:00am

Awaken the Subtle Body

Join Suzanne Faith for an alchemy of body, mind and heart. Awaken the Subtle Body is an immersion of restorative yoga and subtle body practices, including pranayama, mantra, meditation and contemplation to balance the nervous system and to explore aspects of mind & awareness. Deepen your practice and reflect on your inner landscape. Open to all levels of practitioners. Yoga props included.

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Training Module One: Awakening of the Heart 200 Hour YTT, London
Feb
9
to Feb 19

Training Module One: Awakening of the Heart 200 Hour YTT, London

Join Suzanne for a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers. Suzanne will journey into the richness of various theoretical frameworks. Students will cultivate the skill and understanding of intelligent, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to integrate the breath into their practice as well as teaching methodology. Training course is hosted at Union Station Yoga in Battersea, London UK.

MODULE 1: FEBRUARY 9 - 19

 

Components of Course:

  • Posture labs and practice of asana from Tadasana into Savasana (Level 1, 2 and 3)

  • Anatomy of the human muscular-skeletal system

  • Examination of barriers that prevent students from experiencing more love & authenticity in their lives

  • Developing a personal practice

  • Subtle Body

  • Restoratives

  • Meditation/Mantra

  • Pranayama

  • Ayurveda

  • Philosophy (Yoga Sutras, Tattvas, Bhagavad Gita)

  • Universal Principles of Alignment

  • Hands-on Adjustments

  • Therapeutic Approaches

  • Teaching Methodology

  • Sequencing

  • Pre/Post Natal

  • Kids Yoga

Investment:

£2500 Early Bird (before January 1, 2017) // £2850 Full Price (after January 1, 2017)

Costs includes: 200 hour Yoga Alliance Certification and all course materials.

Schedule: Daily 8am - 5pm, with a 1 hour lunch break.

Name *
Name
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Training Module One: Awakening of the Heart 200 Hour YTT, Ibiza
Jan
25
to Feb 5

Training Module One: Awakening of the Heart 200 Hour YTT, Ibiza

Join Suzanne for a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers. Suzanne will journey into the richness of various theoretical frameworks. Students will cultivate the skill and understanding of intelligent, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to integrate the breath into their practice as well as teaching methodology. Individualized attention will be provided from Suzanne, and from Mother Nature herself, set amongst the Divine backdrop of Ibiza, Spain.

MODULE 1: JANUARY 25 - FEBRUARY 5, 2017

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Workshop: Yogamilan, Italy
Jan
15
6:00pm 6:00pm

Workshop: Yogamilan, Italy

Mind to Heart: Inversions and Arm Balances

The mind directs us into the cave of the heart. The heart is the endless space of emotion and feeling, but also is the window into an expanded awareness. The physical body plays a significant role in our ability to access these sacred spaces of the subtle body. Explore a variety of inversions and arm balances, sealing the practice with pranayama and meditation. All levels. 

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Workshop: Elements of the Heart, Ibiza
Nov
18
7:00pm 7:00pm

Workshop: Elements of the Heart, Ibiza

The dance between the elements of nature plays a significant role in opening our hearts and awareness. In particular, the elements of FIRE and AIR are dominant here in Ibiza, Spain. Join Suzanne,  Baramji and friends on a seamless integration of yoga and live music. Asana, pranayama, mantra and meditation will be crafted through the qualities of the ELEMENTS and align with the sounds of the live music. Allow yourself to settle into the natural rhythm of breath, voice and instruments. All levels. 

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Workshop: Mythic Series KALI, Ibiza
Nov
11
7:00pm 7:00pm

Workshop: Mythic Series KALI, Ibiza

Mythology draws us deeper into aspects of our mind, body and awareness. Join Suzanne for an exploration of all your layers with storytelling of the Hindu Mythic Gods & Goddesses. Suzanne will outline how these stories pertain to modern day life within aspects of humanity, personality, collective-consciousness and behaviour. Move through your body with clarity. Sing from the core of your being with mantra. Traverse your mind and peel back the layers with meditation. Siva, Ganesha and Kali. All levels.

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Workshop: Myth, Mantra & Movement, Milan, Italy
Nov
6
6:00pm 6:00pm

Workshop: Myth, Mantra & Movement, Milan, Italy

The mythic story of Kali draws us deeper into aspects of our mind, body and awareness. Join Suzanne for an exploration of all your layers with storytelling of the mythic Goddess Kali.  Move through your body with strength and clarity. Sing from the core of your being with mantra. Traverse your mind and peel back the layers with meditation and pranayama. Join Suzanne and community - all levels.
 
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Workshop: The Mighty Middle, London
Oct
22
3:30pm 3:30pm

Workshop: The Mighty Middle, London

In this workshop Suzanne will explore the modern awareness of Ganesha Consciousness. Ganesha invites collaboration, cooperation, negotiation and resiliency. Expect to journey through the little cracks and slivers within the mind and body. Suzanne will invite precision and gentleness as she leads you on an adventure into the human swirl of emotion and sensation. Directed by sacred teachings, the practices will purify and open layers. Tackle the arduous patterns, nurture the scars and celebrate all of you. Expect stable and strong asana, relevant dialogue and sweet & savoury manta and meditation. All Levels.

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Immersion: Seat of the Teacher, London
Oct
17
to Oct 21

Immersion: Seat of the Teacher, London

A five day intensive refinement and exploration of your practice and teaching. Be prepared for a comprehensive and rich study of the science, art and methodology of yoga. Suzanne will journey into biomechanics of asana and pranayama, adjustments, anatomy, sequencing, theming, the power of the spoken word, building authenticity and more. Pre-requisite is 200 hour yoga certification. 

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