Workshop: Your Dharma The Bhagavad Gita
Jan
6
10:00 AM10:00

Workshop: Your Dharma The Bhagavad Gita

A workshop to guide you to your highest self, and learn to take refuge in the heart. We will explore the subtleties of personal and collective dharma. We’ll work with contemplative and meditation practices in order to support your decision-making on personal dharma, and to understand more deeply what right action is for you, in any given situation. The session will include restorative yoga, philosophy, meditation and pranayama. All levels welcome!

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Training: Seat of the Teacher
Apr
9
to Apr 13

Training: Seat of the Teacher

A five day, 40 Hour Continued Education refinement and exploration of your practice and teaching. Be prepared for a comprehensive and rich study of the science, art and methodology of yoga. Suzanne will journey into biomechanics of asana and pranayama, adjustments, anatomy, sequencing, theming, the power of the spoken word, building authenticity and more.

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Retreat: La Vita è Bella, Italy
Oct
27
to Nov 3

Retreat: La Vita è Bella, Italy

La Vita è Bella – Life is Beautiful – is an opportunity to heal the internal heart. Together we gather in the ancient lands of Sicily by the sea and welcome you to align your physical and subtle bodies in order to open to the flow of nourishment throughout the layers of your being.

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Workshop: The Journey of the Embryo
Nov
27
to Nov 29

Workshop: The Journey of the Embryo

Dive into a Journey of Self with D.O. Virginia Fernandez and Suzanne. Virginia will share theoretical and practical perspectives of craniosacral biodynamic therapy and fascial systems starting from the embryo. Suzanne will lead students through an exploration of the mind, body, pranic system, heart and soul. The program will investigate how each of these layers are incredibly integrated. Be prepared to journey into the biomechanics of the physical postures, including therapeutics. Suzanne will guide students though a variety of asana, pranayama (breathing), meditation and mantra practices.

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Workshop: The Golden Shadow
Oct
28
10:00 AM10:00

Workshop: The Golden Shadow

Suzanne will lead students through an exploration of practical and accessible methods around transforming negative emotions into liberating forces and finding the gifts in shadow energies. The session will include restorative postures, tantric philosophy, meditation, visualizations and pranayama. 

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Workshop: Exploring the Chair
Aug
1
10:00 AM10:00

Workshop: Exploring the Chair

A yoga chair allows us to explore our body, cultivate more extension, nourish the spine, go deeper into twists and to access inversions and backbends with more ease. This session will be dedicated to utilizing the yoga chair to improve our understanding and practice in different groups of yoga postures (standing poses, forward bends, back bends, inversions, twists etc.).

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Workshop: Sally Kempton, Vancouver
Jul
28
to Jul 30

Workshop: Sally Kempton, Vancouver

Join Suzanne at One Yoga Vancouver as the community welcomes experienced meditation teacher Sally Kempton for a weekend of practice and study! Suzanne will be supporting Sally guiding students through opening gentle asana to prepare for the some of the meditation practices. 

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Training Module Two: Awakening of the Heart 200 Hour YTT, Ibiza
Apr
25
to May 6

Training Module Two: Awakening of the Heart 200 Hour YTT, Ibiza

Join Suzanne for a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers. Suzanne will journey into the richness of various theoretical frameworks. Students will cultivate the skill and understanding of intelligent, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to integrate the breath into their practice as well as teaching methodology. Individualized attention will be provided from Suzanne, and from Mother Nature herself, set amongst the Divine backdrop of Ibiza, Spain.

MODULE 2: APRIL 25 - MAY 6, 2017

 

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Training Module Two: Awakening of the Heart 200 Hour YTT, London
Apr
6
to Apr 16

Training Module Two: Awakening of the Heart 200 Hour YTT, London

Join Suzanne for a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers. Suzanne will journey into the richness of various theoretical frameworks. Students will cultivate the skill and understanding of intelligent, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to integrate the breath into their practice as well as teaching methodology. Training course is hosted at Union Station Yoga in Battersea, London UK.

MODULE 2: APRIL 6 - 16, 2017

 

Components of Course:

  • Posture labs and practice of asana from Tadasana into Savasana (Level 1, 2 and 3)

  • Anatomy of the human muscular-skeletal system

  • Examination of barriers that prevent students from experiencing more love & authenticity in their lives

  • Developing a personal practice

  • Subtle Body

  • Restoratives

  • Meditation/Mantra

  • Pranayama

  • Ayurveda

  • Philosophy (Yoga Sutras, Tattvas, Bhagavad Gita)

  • Universal Principles of Alignment

  • Hands-on Adjustments

  • Therapeutic Approaches

  • Teaching Methodology

  • Sequencing

  • Pre/Post Natal

  • Kids Yoga

Investment:

£2500 Early Bird (before January 1, 2017) // £2850 Full Price (after January 1, 2017)

Costs includes: 200 hour Yoga Alliance Certification and all course materials.

Schedule: Daily 8am - 5pm, with a 1 hour lunch break.

Name *
Name
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Workshop: Define the Temple Part, Ibiza
Mar
25
1:00 PM13:00

Workshop: Define the Temple Part, Ibiza

Join Suzanne for a deep & powerful alchemy of body, mind and heart on this immersion of yoga anatomy and therapeutics -- the breakdown of muscular system and biomechanics of asana including hands on adjusts and partner work. Strengthen and support your physical temple and deepen your practice. All levels welcome!

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Retreat: Let Light Rule
Mar
7
to Mar 9

Retreat: Let Light Rule

Join Suzanne Faith for an immersion of nourishing practices which aim to expand awareness and heal the heart. Meditation practices will focus on moving through emotional and behavioral knots, including unique practices for forgiveness, resentment, anger and loss. Suzanne will facilitate a sweet and awakening journey through an intimate retreat which will include restorative yoga, wholesome organic lunch, pranayama, mantra, meditation and contemplative exercises. Students may also atten

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Awaken the Subtle Body
Feb
25
10:00 AM10:00

Awaken the Subtle Body

Join Suzanne Faith for an alchemy of body, mind and heart. Awaken the Subtle Body is an immersion of restorative yoga and subtle body practices, including pranayama, mantra, meditation and contemplation to balance the nervous system and to explore aspects of mind & awareness. Deepen your practice and reflect on your inner landscape. Open to all levels of practitioners. Yoga props included.

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Training Module One: Awakening of the Heart 200 Hour YTT, London
Feb
9
to Feb 19

Training Module One: Awakening of the Heart 200 Hour YTT, London

Join Suzanne for a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers. Suzanne will journey into the richness of various theoretical frameworks. Students will cultivate the skill and understanding of intelligent, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to integrate the breath into their practice as well as teaching methodology. Training course is hosted at Union Station Yoga in Battersea, London UK.

MODULE 1: FEBRUARY 9 - 19

 

Components of Course:

  • Posture labs and practice of asana from Tadasana into Savasana (Level 1, 2 and 3)

  • Anatomy of the human muscular-skeletal system

  • Examination of barriers that prevent students from experiencing more love & authenticity in their lives

  • Developing a personal practice

  • Subtle Body

  • Restoratives

  • Meditation/Mantra

  • Pranayama

  • Ayurveda

  • Philosophy (Yoga Sutras, Tattvas, Bhagavad Gita)

  • Universal Principles of Alignment

  • Hands-on Adjustments

  • Therapeutic Approaches

  • Teaching Methodology

  • Sequencing

  • Pre/Post Natal

  • Kids Yoga

Investment:

£2500 Early Bird (before January 1, 2017) // £2850 Full Price (after January 1, 2017)

Costs includes: 200 hour Yoga Alliance Certification and all course materials.

Schedule: Daily 8am - 5pm, with a 1 hour lunch break.

Name *
Name
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Training Module One: Awakening of the Heart 200 Hour YTT, Ibiza
Jan
25
to Feb 5

Training Module One: Awakening of the Heart 200 Hour YTT, Ibiza

Join Suzanne for a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga. Be prepared to dissolve physical and emotional barriers. Suzanne will journey into the richness of various theoretical frameworks. Students will cultivate the skill and understanding of intelligent, progressive, safe and creative sequencing. Plan to deeply explore the muscular-skeletal system of the body and biomechanics of the asana. Suzanne will delve into the power and purpose of the breath, and students will learn to integrate the breath into their practice as well as teaching methodology. Individualized attention will be provided from Suzanne, and from Mother Nature herself, set amongst the Divine backdrop of Ibiza, Spain.

MODULE 1: JANUARY 25 - FEBRUARY 5, 2017

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Workshop: Yogamilan, Italy
Jan
15
6:00 PM18:00

Workshop: Yogamilan, Italy

Mind to Heart: Inversions and Arm Balances

The mind directs us into the cave of the heart. The heart is the endless space of emotion and feeling, but also is the window into an expanded awareness. The physical body plays a significant role in our ability to access these sacred spaces of the subtle body. Explore a variety of inversions and arm balances, sealing the practice with pranayama and meditation. All levels. 

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