Join Suzanne for a transformative workshop at Open Space, Ibiza.
All levels welcome!
What: Inversions, Hips & Folds
Spaciousness is required in order for light to shine into our minds and bodies. When the body and mind become contracted, it becomes difficult for our inner light to guide us in our daily lives. Join Suzanne as we traverse the edges and corners of the back-body. Switch perspective through a variety of inversions, and explore hip openers and forward folds. Align the physical and subtle bodies with pranayama, mantra and meditation. All levels.
When: December 8: 10-12:30 PM
Where: Open Space, Santa Gertrudis, Ibiza