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The Light Within Retreat


MY ISLAND RETREATS

The Light Within Retreat October 27th - November 2th is focused on Yoga & Hiking. There is free time built into the schedule for guests to relax around the pool and villa, or book a healing treatment with some of Ibiza’s best practitioners. We have a tennis court on the grounds and extra activities such as paddle boarding and kayaking can be arranged. The aim of the week is deep relaxation and detoxification for the body, mind and soul.

Suzanne Faith is a Globally renowned teacher who’s teachings come from deep within her heart. She blesses us with a lifetime of training under some of the World’s best teachers from the Iyengar, Ashtanga & Anusara lineages. She encourages students to dissolve barriers and move through an intelligent practice in order to create more intimacy with breath, awareness and community. Her classes include progressive sequencing anchored in the ancient teachings & philosophies that she is so passionate about sharing.

Sunday: Check-in (Midday), Lunch (2:30pm), Welcome Yoga (4pm), Dinner (7:30pm)

Monday: Breakfast (8:45am), Hike (9:45am-1:45pm), Lunch (2-3pm), Free-time (3-4pm), Afternoon Yoga (4-5:30pm), Free-time/Healing Treatments (5:45-7:15pm), Dinner (7:30pm)

Tuesday: Sunrise Yoga (8-9:30am), Breakfast (9:40am), Free-time/Healing Treatments (10:40am-1:40pm), Lunch (2pm), Afternoon Yoga (4-5:30pm), Free-time/Healing Treatments (5:45-7:15pm), Dinner (7:30pm)

Wednesday: Breakfast (8:45am), Hike (9:45am-1:45pm), Lunch (2-3pm), Free-time (3-4pm), Afternoon Yoga (4-5:30pm), Free-time/Healing Treatments (5:45-7:15pm), Dinner (7:30pm)

Thursday: Sunrise Yoga (8-9:30am), Breakfast (9:40am), Free-time/Healing Treatments (10:40am-1:40pm), Lunch (2pm), Afternoon Yoga (4-5:30pm), Free-time/Healing Treatments (5:45-7:15pm), Dinner (7:30pm)

Friday: Breakfast (8:45am), Hike (9:45am-1:45pm), Lunch (2-3pm), Free-time (3-4pm), Afternoon Yoga (4-5:30pm), Freetime/Healing Treatments (5:45-7:15pm), Dinner (7:30pm)

Saturday: Breakfast (8:30am), Guests depart (by 10:30am)

We follow a luxury vegan diet of 3 meals per day prepared by our resident Chef Ally. We all eat together around the kitchen table or sometimes outside.

The villa has been owned and lovingly nurtured by the same family for 50 years. It has 2 pools with sun-beds, a tennis court with rackets and balls provided, a magical yurt where we practice yoga, an outdoor deck and an outdoor fire pit all set in beautiful mature grounds with a citrus grove.

Reservations: https://www.myislandretreats.com/

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