Embodiment - Live from the Heart
Everyday we are walking on holy grounds. The yoga practices hold the power to invite us to embody the Presence that teaches us about the richness of our lives. The yoga practices are vast, yet there is an order to them. Just as the Universe herself is grande and also incredibly orderly, the yoga practices too invite us to move through the krama: the step-by-step processes.
Embodiment-Live from the Heart is an immersion to encourage students to create more peace and vision. Students will be invited to truly embody the teachings. Suzanne will share practical tools for students to navigate through the wide-variety of circumstances and conditions of their lives. Suzanne will dive into the body, mind, breath and Spirit.
Hold the Space - Open and stabilize the hip and shoulder joints. Integrate the physical and subtle bodies with breath and mantra.
June 22 - 10am-1pm
Precious Living - Relax into a gentle state of the physical body. Ground down through breath and mantra. Shine the light of your awareness through a variety of meditation and contemplation practices.
June 23 - 10am-1pm
Weekend Rate - 55 Euros
Location - Open Space, Santa Gertrudis