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Workshop: Air Yoga


Join Suzanne for a transformative weekend workshop series at Air Yoga in Zurich.

All levels welcome!

 

June 30: Saturday

Open Space: Free the Joints

Our joints are distributors of Nature’s intelligence and of our vital life force. Join Suzanne as she invites students to strengthen and open the primary joints of the body, including the exploration of backbends. Learn to integrate the physical and subtle bodies. Seal the practice with pranayama and meditation. All levels

July 1: Sunday

Pure Will

There is an internal Will which yearns to grow and evolve us as human beings. This force invites purification and freedom in the body and mind. Step into a series of cleansing practices, including asana, pranayama and meditation. In addition, Suzanne will share her wealth of knowledge on nutrition based on her experience of working within integrative medical clinics for cancer and addictions and with professional athletes.

 

 

Earlier Event: June 16
Workshop: Le Tigre