What: Suzanne will lead students through an exploration of practical and accessible methods around transforming negative emotions into liberating forces and finding the gifts in shadow energies. The session will include restorative postures, tantric philosophy, meditation, visualizations and pranayama. All levels welcome!
When: October 28 from 10:00 - 12:30 PM
Where: Open Space, Santa Gertrudis, Ibiza
Fill out the form below to register and reserve your space!