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Workshop: Le Tigre


Join Suzanne for a transformative weekend workshop series at two studio locations at Le Tigre in Paris, France.

All levels welcome!

 

June 16: Saturday at Le Tigre Marais

Embrace your Center: Inversions & Arm Balances

Embracing our center is one of the primary pathways into our internal Grace. Our core is a magnetic space of wisdom and intelligence. Join Suzanne as she guides students to strengthen core and to build integrity in the muscular-skeletal system, including the exploration of inversions and arm balances. Dive deep into various center points of the subtle body. Seal the practice with pranayama, meditation and mantra. All levels.

June 17: Sunday at Le Tigre Chaillot

Embrace your Center: Inversions & Arm Balances

Pure Will

There is an internal Will which yearns to grow and evolve us as human beings. This force invites purification and freedom in the body and mind. Step into a series of cleansing practices, including asana, pranayama and meditation. In addition, Suzanne will share her wealth of knowledge on nutrition based on her experience of working within integrative medical clinics for cancer and addictions and with professional athletes.

Later Event: June 30
Workshop: Air Yoga