AWAKENING OF THE HEART
200 Hour Anusara Yoga Teacher Training
THEORY, PRACTICE & ART OF AWAKENING THE HEART
Join Suzanne and faculty for an integrated and comprehensive 200 Hour Yoga Anusara, YogaAlliance (North America) and Yoga Alliance Professionals (UK) qualified Vinyasa Hatha Yoga Teacher Training. This training is an integrated approach to both the Classical and Tantric yoga pathways. Expect a sincere awakening of the mind, body and Spirit as we traverse the elements of philosophy, history, science, art and methodology of yoga.
STEP INTO THE FLAME
This training is a call to action and opportunity to dissolve physical and emotional barriers to illuminate your personal potentiality! It will invite you to step wholeheartedly into the richness of yoga philosophy and various theoretical frameworks through immersive practice and self-study.
FOLLOW YOUR HEARTS YEARNING
We are each born with a specific blueprint, which aligns with our hearts journey - and although our path is unique to us, we all share a collective desire for expansion and liberation. This training invites you into a safe and supportive container to further access and channel your power as a practitioner, both on and off the mat.
AWAKEN YOUR POTENTIAL
Deep growth will take place throughout this experience. Expect to harness authenticity in your voice and actions, as a teacher and student on the path of yoga. You will cultivate the skill and understanding of resourceful, progressive, safe and creative sequencing through an exploration of the muscular-skeletal system of the body and biomechanics of the asana. You will journey into the power and purpose of the breath, and learn to intelligently integrate the breath into your practice and teaching methodology. Expect to create a strong foundation, ignite your practice, and support you to live your yoga.